Qigong & Craniosacral
Therapy
December 16–19, 2022
Amed – Bali
Day(s)
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Hour(s)
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Minute(s)
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Second(s)
Limited space available. Reserve your spot.
About Retreat
This retreat is designed to explore, build and cultivate Qi (internal energy) for health, healing and spiritual awareness. By attuning to this inner spiritual force, we can contact the innate wisdom of the body and allow it to express it’s healing capacities.
Through Qigong practice and meditation we will build and cultivate Qi. Then we learn to channel Qi for healing (Fa Qi) and the basic principles of Craniosacral therapy (CST) to enter a deep state of stillness where profound healing can occur.
Qigong & Healing Touch retreat is taking place at Villa Perancis in Amed. Located 800 meters from Amed beach, Villa Perancis is hidden in the wilderness, away from the hustle and bustle of the city.
Modalities
Qigong
Mindful movement practice designed to cultivate the Qi (bio-energy, life force) for self-healing, vitality, mental focus and spiritual awareness.
Qi Healing
Healing modality using Medical Qigong techniqes for directing energy (Externalizing Qi) for healing yourself and others.
Cranio-Sacral therapy
Art of listening to the rhythm of so called “Liquid Light“ (Cerebrospinal fluid) and releasing restrictions that block it’s free circulation.
What will you learn?
You will learn various Qigong and CST techniques that help you accessing and cultivating:
- Subtle energy awareness
- Intuition
- Inner stillness
- Unbiased pure awareness
- Grounding, Centering & Attunement
- Stress and tension release
- Healing yourself and others
What’s included
Stay
4x days
3x nights
(double occupancy)
Program
3x Morning meditations
6x Qigong classes
2x Craniosacral Therapy theory lectures
3x Healing sessions
(One-on-One)
Meals
3x Breakfast
4x Lunch
3x Dinner
Vegeterian
(special diet on request)
Coffee and Tea break morning and afternoon
Extra
1x 5 Elements Qigong – printed handout
♾️ of pure Qi
Gallery
Itinerary
Day 1 – Friday December 16
12:00 – 13:30
Villa Perancis
Arrival, check-in
Accomodation, Unpacking, Settling
13:30
Restaurant
Welcome lunch
Vegeterian food (vegan/meat/special diet – on request)
15:00 - 16:00
Main Shala
Introduction to Qigong & Craniosacral Therapy Retreat
Welcoming Circle, Gathering, Introduction
16:00 - 17:30
Main Shala
Qigong Practice – Ondra
Warm-up, Hun Yuan & 5 Elements Qigong; Energy Integration (Qigong Nidra & Soundhealing)
17:30 - 18:00
Free time
18:30 - 19:30
Restaurant
Dinner
Vegeterian food (vegan/meat/special diet – on request)
19:30 - 21:00
Restaurant, Garden, Pool
Free time
Rest, Chat, Meditation (self-practice)
Day 2 – Saturday December 17
6:30 – 7:30
Beach
Sunrise Meditation & Qigong
Movement meditation focused on activating the energy centers; Sungazing for opening the Third Eye and decalcifying the Pineal gland
8:00 - 9:30
Restaurant
Breakfast
Vegeterian food (vegan/eggs/special diet – on request)
9:30 - 10:45
Main Shala
Qigong Practice – Adolf
Warm-up (dynamic streching, opening joints); Qigong Principles Exploration
11:15 - 12:30
Main Shala
Qigong Practice – Ondra
Hun Yuan & 5 Elements Qigong; Energy Integration (Qigong Nidra & Soundhealing)
12:30 - 15:00
Restaurant
Lunch & Siesta
Vegeterian food (vegan/meat/special diet – on request)
15:00 - 16:00
Main Shala
Craniosacral Therapy – Theory
Introduction to CST; Main principles and techniques
16:00 - 18:00
Main Shala
Craniosacral Therapy – Practice
Guided meditation; 2x 40 min One-on-One healing session practice (partners); Sharing circle
18:30 - 19:30
Restaurant
Silent Dinner
Vegeterian food (vegan/meat/special diet – on request) – mindful eating practice
19:30 - 21:00
Garden
Evening program
Optional – Sharing, Story-telling, Billiard
Day 3 – Sunday December 18
see Day 2 – Saturday December 17
Day 4 – Monday December 19
7:00 – 8:00
Main Shala
Sitting Meditation & Qigong
Guided sitting meditation folowed by gentle Qigong warmup
8:00 - 9:30
Restaurant
Breakfast
Vegeterian food (vegan/eggs/special diet – on request)
9:30 - 10:30
Main Shala
Qigong Practice
Warm-up (dynamic streching, opening joints); Qigong Principles Exploration
10:30 - 12:30
Main Shala
Craniosacral Therapy – Practice
Guided meditation; 2x 40 min One-on-One healing session practice (partners); Sharing circle
12:30 - 13:30
Restaurant
Lunch
Vegeterian food (vegan/meat/special diet – on request)
14:00
Check out
Facilitators
Adolf Brown
Adolf began his studies of internal martial arts after a Tai Chi workshop with Al Wong in 1979. He explored several internal martial arts systems, but was never really captured until he discovered Ba Gua Zhang in 1999. Under the tutelage of internal martial genius Vince Black, D.O.M. at the North American Tang Shou Tao school in Tucson, AZ, Adolf studied Ba Gua Zhang and other internal styles including Qi Gong. He has been teaching Qi Gong at the Yoga Barn in Ubud, Bali for over nine years.
After struggling for many years with a severe arthritic condition that limited his ability to do martial arts, Adolf focused on Qi Gong for self-healing. “My physical limitations forced me into a deeper understanding of moving with qi and using qi for self-healing.”
Adolf’s teaching style is relaxed and fun, while simultaneously being focused and precise. He combines his knowledge of anatomy, bodywork, joint manipulation, craniosacral therapy and acupuncture to give his teaching a unique level of depth.
Adolf currently practices Craniosacral Therapy, Applied Kinesiology and Nutritional Medicine, as well as teaching Qi Gong, at the Yoga Barn, Ubud, Bali.
Ondra Loučím
Ondra is a former graphic designer who woke up one morning and decided to follow the calling of his heart, leaving behind an illusion of stability he had in Europe to step into the mysterious darkness of the unknown. His unfolding journey navigated him to the far side of the Earth to the Island of Gods – Bali – where he studied various sources of sacred knowledge from different teachers in many disciplines.
Ondra is truly a Renaissance spirit whose heart is embracing a wide spectrum of skills, holistic practices and healing arts. His fascination with bio-energy, the body’s innate wisdom, and sacred principles are reflected in everything he does.
He practices QiGong, Subtle Energy Medicine (Qi Healing), Craniosacral Therapy, Applied Kinesiology (Muscle Testing), Mosoq Karpay (Shamanic Healing) and Evolutionary Astrology. He is also a passionate sound explorer through Handpan, Shakuhachi and Kalimba.
In his sessions and classes, Ondra seeks deeper states of consciousness in which people can reconnect themselves with their highest potential.
Prices & Booking Conditions
4.5 mil. IDR/person for a shared double room (accommodation + food + program).
Single occupancy is available for extra charge +1.2 mil. IDR (limited number of rooms).
Participants accommodated outside 3.5 mil. IDR/person (food + program).
Full payment is required to secure your spot.
Cancellation policy:
Cancellation and full refund is possible 2 weeks before the official start of the retreat.
1 week before – 50% refund. After that time neither full nor partial refund is possible.
Villa Perancis
We're all just walking each other home.
– Ram Dass