Qigong & Craniosacral
Therapy

December 16–19, 2022
Amed – Bali

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Limited space available. Reserve your spot.

About Retreat

This retreat is designed to explore, build and cultivate Qi (internal energy) for health, healing and spiritual awareness. By attuning to this inner spiritual force, we can contact the innate wisdom of the body and allow it to express it’s healing capacities.

Through Qigong practice and meditation we will build and cultivate Qi. Then we learn to channel Qi for healing (Fa Qi) and the basic principles of Craniosacral therapy (CST) to enter a deep state of stillness where profound healing can occur.

Qigong & Healing Touch retreat is taking place at Villa Perancis in Amed. Located 800 meters from Amed beach, Villa Perancis is hidden in the wilderness, away from the hustle and bustle of the city. 

Modalities

Qigong

Mindful movement practice designed to cultivate the Qi (bio-energy, life force) for self-healing, vitality, mental focus and spiritual awareness.

Qi Healing

Healing modality using Medical Qigong techniqes for directing energy (Externalizing Qi) for healing yourself and others.

Cranio-Sacral therapy

Art of listening to the rhythm of so called “Liquid Light“ (Cerebrospinal fluid) and releasing restrictions that block it’s free circulation.

What will you learn?

You will learn various Qigong and CST techniques that help you accessing and cultivating:

  • Subtle energy awareness 
  • Intuition
  • Inner stillness  
  • Unbiased pure awareness 
  • Grounding, Centering & Attunement
  • Stress and tension release
  • Healing yourself and others

What’s included

Stay

4x days

3x nights

(double occupancy)

 

Program

3x Morning meditations

6x Qigong classes

2x Craniosacral Therapy theory lectures

3x Healing sessions
(One-on-One)

 

Meals

3x Breakfast

4x Lunch

3x Dinner

Vegeterian
(special diet on request)

Coffee and Tea break morning and afternoon

Extra

1x 5 Elements Qigong – printed handout

♾️ of pure Qi

Gallery

Craniosacral Therapy

Itinerary

Day 1 – Friday December 16

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12:00 – 13:30

Villa Perancis

Arrival, check-in

Accomodation, Unpacking, Settling

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13:30

Restaurant

Welcome lunch

Vegeterian food (vegan/meat/special diet – on request)

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15:00 - 16:00

Main Shala

Introduction to Qigong & Craniosacral Therapy Retreat

Welcoming Circle, Gathering, Introduction

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16:00 - 17:30

Main Shala

Qigong Practice – Ondra

Warm-up, Hun Yuan & 5 Elements Qigong; Energy Integration (Qigong Nidra & Soundhealing)

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17:30 - 18:00

Free time

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18:30 - 19:30

Restaurant

Dinner

Vegeterian food (vegan/meat/special diet – on request)

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19:30 - 21:00

Restaurant, Garden, Pool

Free time

Rest, Chat, Meditation (self-practice)

Day 2 – Saturday December 17

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6:30 – 7:30

Beach

Sunrise Meditation & Qigong

Movement meditation focused on activating the energy centers; Sungazing for opening the Third Eye and decalcifying the Pineal gland

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8:00 - 9:30

Restaurant

Breakfast

Vegeterian food (vegan/eggs/special diet – on request)

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9:30 - 10:45

Main Shala

Qigong Practice – Adolf

Warm-up (dynamic streching, opening joints); Qigong Principles Exploration

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11:15 - 12:30

Main Shala

Qigong Practice – Ondra

Hun Yuan & 5 Elements Qigong; Energy Integration (Qigong Nidra & Soundhealing)

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12:30 - 15:00

Restaurant

Lunch & Siesta

Vegeterian food (vegan/meat/special diet – on request)

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15:00 - 16:00

Main Shala

Craniosacral Therapy – Theory

Introduction to CST; Main principles and techniques 

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16:00 - 18:00

Main Shala

Craniosacral Therapy – Practice

Guided meditation; 2x 40 min One-on-One healing session practice (partners); Sharing circle

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18:30 - 19:30

Restaurant

Silent Dinner

Vegeterian food (vegan/meat/special diet – on request) – mindful eating practice

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19:30 - 21:00

Garden

Evening program

Optional – Sharing, Story-telling, Billiard

Day 3 – Sunday December 18

see Day 2 – Saturday December 17

Day 4 – Monday December 19

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7:00 – 8:00

Main Shala

Sitting Meditation & Qigong

Guided sitting meditation folowed by gentle Qigong warmup

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8:00 - 9:30

Restaurant

Breakfast

Vegeterian food (vegan/eggs/special diet – on request)

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9:30 - 10:30

Main Shala

Qigong Practice

Warm-up (dynamic streching, opening joints); Qigong Principles Exploration

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10:30 - 12:30

Main Shala

Craniosacral Therapy – Practice

Guided meditation; 2x 40 min One-on-One healing session practice (partners); Sharing circle

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12:30 - 13:30

Restaurant

Lunch

Vegeterian food (vegan/meat/special diet – on request)

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14:00

Check out

Facilitators

Adolf Brown

Adolf began his studies of internal martial arts after a Tai Chi workshop with Al Wong in 1979. He explored several internal martial arts systems, but was never really captured until he discovered Ba Gua Zhang in 1999. Under the tutelage of internal martial genius Vince Black, D.O.M. at the North American Tang Shou Tao school in Tucson, AZ, Adolf studied Ba Gua Zhang and other internal styles including Qi Gong. He has been teaching Qi Gong at the Yoga Barn in Ubud, Bali for over nine years. 

After struggling for many years with a severe arthritic condition that limited his ability to do martial arts, Adolf focused on Qi Gong for self-healing. “My physical limitations forced me into a deeper understanding of moving with qi and using qi for self-healing.” 

Adolf’s teaching style is relaxed and fun, while simultaneously being focused and precise. He combines his knowledge of anatomy, bodywork, joint manipulation, craniosacral therapy and acupuncture to give his teaching a unique level of depth.  

Adolf currently practices Craniosacral Therapy, Applied Kinesiology and Nutritional Medicine, as well as teaching Qi Gong, at the Yoga Barn, Ubud, Bali.

Ondra Loučím

Ondra is a former graphic designer who woke up one morning and decided to follow the calling of his heart, leaving behind an illusion of stability he had in Europe to step into the mysterious darkness of the unknown. His unfolding journey navigated him to the far side of the Earth to the Island of Gods – Bali – where he studied various sources of sacred knowledge from different teachers in many disciplines.

Ondra is truly a Renaissance spirit whose heart is embracing a wide spectrum of skills, holistic practices and healing arts. His fascination with bio-energy, the body’s innate wisdom, and sacred principles are reflected in everything he does.

He practices QiGong, Subtle Energy Medicine (Qi Healing), Craniosacral Therapy, Applied Kinesiology (Muscle Testing), Mosoq Karpay (Shamanic Healing) and Evolutionary Astrology. He is also a passionate sound explorer through Handpan, Shakuhachi and Kalimba.

In his sessions and classes, Ondra seeks deeper states of consciousness in which people can reconnect themselves with their highest potential.

 

 

Prices & Booking Conditions

4.5 mil. IDR/person for a shared double room (accommodation + food + program).
Single occupancy is available for extra charge +1.2 mil. IDR (limited number of rooms).
Participants accommodated outside 3.5 mil. IDR/person (food + program).

Full payment is required to secure your spot.

Cancellation policy:
Cancellation and full refund is possible 2 weeks before the official start of the retreat.
1 week before – 50% refund. After that time neither full nor partial refund is possible.

Villa Perancis

We're all just walking each other home.

– Ram Dass

 

Book Your Spot

Email

ondra@samudra.cz

whatsapp

+420 724 505 445

Location

Villa Perancis, Amed, Bali